Quick Journal

With its beautiful cover and high-quality pages, this journal is the perfect gift for anyone, including yourself. Inside the journal, you will find high-quality thick, and durable pages, so you can use any type of pen or pencil without worrying about ink bleeding through. There is a dedicated space for the date and three daily guided prompts:

• One thing I want to remember about today
• Today I felt
• Today I'm grateful for

Get the benefits of journaling in only a few minutes a day. This guided journal has 365 pages for a full year.

BENEFITS OF JOURNALING

• Reduces Stress
• Keeps Memory Sharp
• Boosts Mood
• Strengthens Emotional Function
• Improves Sleep